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Take a trip around the world

Take a trip around the world

Shot of some renegade rows during the _lakeside HIIT_ workout up on our YouTube page

Shot of some renegade rows during the _lakeside HIIT_ workout up on our YouTube page

Found a beautiful backdrop to film our most recent workout going live on our YouTube page soon!

Balanced Bicep Curls

Putting the finishing touches on my dream home gym. Thanks to Trish for helping me put this together

Flexing in the new homegym

Getting those pull ups in

Love pull ups! one of my favorite exercises

Who got a kettlebell workout in this week_

Goblet squats are one of my favorite kettlebell exercises

Flex

No Days Off Productions

No Days Off Productions

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