Mike Donavanik Woekout Review

This is the first in our Series of YouTube Workout Reviews. Trish and I love using YouTube workouts to get fit fore free at home, in this series we will be sharing with you some of our favorite YouTube Workouts/Channels.

This workout, titled "45 Minute ASS, ARMS, ABS Workout: Butt Lifting, Thigh Slimming, Arm Toning, Ab Workout" by Mike Donavanik is a BRUTAL workout in the best way possible.

It's divided up into 3 sections (plus warm up and cool down):

1. 10 minute leg session

2. 10 minute upper body session

3. 10 minute abs session

Leg session

If you ever needed proof that you do not need heavy weight to get a good leg workout in, this workout is it. This is 10 minutes of 100% body weight exercises that will put your legs through hell. I could barley make it through this 10 minutes going full force and even Mike while shooting the workout had to stop a few times. I've isolated this part of the workout and used it as a leg day workout.

Upper body session

I was so happy when I got to the Arms portion of this workout because my legs were able to get a break. About half way through this arms portion of this workout I was wishing for the leg workout again! This is a fantastic arm workout that will make you reevaluate how long 60 seconds really is.

Abs session

By the time I made it to the abs portion, I was drenched in sweat and had cursed at Mike through my laptop about 4-5 times. I really enjoyed this 10 minute abs workout, it was a great way to cap off a fantastic workout.

Check out our Video review and the link to This full workout below.

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