YouTube Workout Review: HasFit Arm Day Workout
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This is an entry in our series of Workout Reviews. There are literally tens of thousands of workouts on YouTube so we are on a mission to find, complete, and review as many Youtube workouts as possible.
Name of Workout: 30 Minute Dumbbell Arm Workout for Women & Men at Home with Weights - Muscle Building Arms Exercises
YouTube Channel: HASfit
Primary Muscles Worked: Biceps, Triceps
Length of Workout: 33 minutes
Equipment Required : Adjustable Dumbbells
Intensity Level (for us) on a scale of 1-10: 6
Overall Thoughts: Fantastic arm day workout! That can be done at home. I would recommend that you have several different weights available as some moves require heavier dumbbells than others. If you can afford it, I believe an adjustable pair of dumbbells is worth the investment
To checkout this workout for yourself, click here
